Effects Of Aasana And Pranayama On Health (2)

 Effects of Aasana and Pranayama on health Improves your flexibility Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won't be able to touch your toes, never mind do a backbend. But if you stick with it, you'll notice a gradual loosening, and eventually, … Read more

The Mauryas : Extent of empire, Kalinga War and its Impact; Asoka’s Dhamma, Foreign Policy, Development of Art & Architecture during the Mauryan period

  Foundation of the Mauryan Empire: The foundation of the Maurya Empire in 321 B.C. by Chandragupta Maurya was a unique event in history. Particularly in view of the fact that it was found shortly after Alexander’s victorious campaigns in North-West India during 327 B.C. – 325 B.C. There is no unanimity with regard to … Read more

Cultural Achievements of the Pallavas

Civilization and Culture of the Pallavas The Pallava rule formed a golden epoch in the cultural history of south India. The period under the Pallavas was marked by considerable literary activities and cultural revival. The Pallavas warmly patronized Sanskrit language and most of the literary records of the time were composed in that language. Due … Read more

1. Indus Valley Civilization

 Indus Valley Civilization   Indus Valley Civilization was the first major civilization in south Asia, which spread across a vast area of land in present day India and Pakistan (around 12 lakh sq.km). The time period of mature Indus Valley Civilization is estimated between BC. 2700- BC.1900 i.e. for 800 years. But early Indus Valley Civilization … Read more

Pre Medival

 Harsha or Harshvardhana (590-647) ruled Northern India for over forty years. He was the son of Prabhakar Vardhan and younger brother of Rajyavardhan, king of Thaneshwar. At the height of his power his kingdom spanned the Punjab, Bengal, Orissa and the entire Indo Gangetic plain. As a consequence to the coronation of Harshavardhana, dynasty … Read more

Tribal Problems

 : Isolation Migration and Acculturation Various Problems of Tribal Communities in India As per the dictionary, problem means a question to be considered, solved, or answered in a particular way, difficult to deal or control. Social problems are those social conditions identified by scientific inquiry and values as detrimental to human well-being." Jerome G. … Read more

Monuments And Conservation

 Museums and Archives in Karnataka; Preservation and protection of historical monuments – work of Archaeological Survey of India – World Heritage Sites in Karnataka. The concept of museums in India may be traced back to the historic times, in which references to the chitrasala (picture gallery) do occur. The earliest necessity to house objects of … Read more

The Kushanas : Kanishka : Extent of empire, His religious policy; Development of Art, Architecture and Letters during the Kushana period

The Kushanas: Short introduction In the early 2nd century BC, a tribe on the Central Asian frontier of China called Hsiung-nu defeated a neighboring one known as Yueh-chih. After more conflict, the survivors of the Yueh-chih were dislocated west, passing down the Ili river valley and along the southern shore of lake Issyk Kul. This … Read more

Socialist Approach And Total Revolution

 Socialist approach In simple language socialism can be regarded as a movement against the inequality existing in the present social order. It is a plan for a new social order based on justice, equality, free from exploitation of man by man, a co-operative commonwealth of mankind. Though socialists differ among themselves on a number … Read more